Low Carb Eating Away From Home South Beach Diet™: Hundreds of recipes and 24-hour support! Remember before low carb eating, when you were on a low fat or calorie restricting diet and you had to starve all day if you were going out to dinner? Well not so with low carb! You just have to continue to make smart food choices just like you do all the time anyway. After all low carb is a way of life. Restaurants Dining at your favorite restaurant can be just as satisfying as before started your low carb eating plan (even more since you won't feel all bloated and tired afterwards!). There's plenty of low carb choices on most menus and most restaurants will be happy to make some modifications so you can keep the carbs away.

In fact, Low carb restaurants are springing up everywhere and more and more established places are offering low carb choices. Just recently I was lucky enough to sample the wares of a local low carb baker, Lauralee David, and I was in heaven! The chocolate cupcakes and maple walnut cookies were wonderful and even my husband raved about them! If you are in the New Hampshire area, you may be able to enjoy her cooking at Topic of the town restaurant on Hookset Rd in Manchester (across from Merchant Motors), or you can email her at Lauralee-lilyslowcarbcafe@comcast.net . And be on the lookout for her new website – I’ll add a link to it here once it’s up and running!

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