The Worrisome High Percentage Of Over Weight American Adults

It’s little wonder with the hectic lives we lead, there’s no time to cook a nutritious meal and more and more people turn to fast food restaurants and junk food from vending machines. But the problem with so many Americans being overweight goes way beyond just looks.

Obesity has been linked to many diseases such as diabetes, high blood pressure, high cholesterol, heart disease, stroke, cancer, osteoarthritis, asthma, depression and sleep apnea to name but a few.The strain on our health care system is enormous and many of these issues could be corrected if people would just lose weight.

The high percentage of overweight American adults has spawned a huge industry of diet books, websites and foods. Who hasn’t heard of the Atkins Diet, Zone Diet or South Beach Diet? There’s a diet for every kind of personality -the blood type diet, the body size diet, low fat, high fiber, high protein. The list goes on and on. And, of course tons of diet foods, bars and mixes With the high percentage of over weight americans, dieting is big business. Even the major food manufacturers are getting on the bandwagon by modifying the foods they make to have less carbs. You can now find low carb milk, juice and even bread right in the grocery store. But one has to wonder, if there is so much diet information, tools and food available - why is the obesity rate going up each year?

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